Yoga & Pilates
Type
GYM
Duration
60 Min
Intensity
Medium - High
Each class incorporates exercises that can improve flexibility and mobility, build muscle strength and enhance muscle tone, boost core strength and balance.
Class Benefits
Strength
Cardio
Fat Burning
Flexibility
Upcoming Sessions
APR 27 - MAY 03
- Monday27 Apr
- Tuesday28 Apr
- Wednesday29 Apr
- Thursday30 Apr
- Friday01 May
- Saturday02 May
- Sunday03 May
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