Yoga & Pilates
Type
GYM
Duration
60 Min
Intensity
Medium - High
Each class incorporates exercises that can improve flexibility and mobility, build muscle strength and enhance muscle tone, boost core strength and balance.
Class Benefits
Strength
Cardio
Fat Burning
Flexibility
Upcoming Sessions
OCT 26 - NOV 01
- Monday26 Oct
- Tuesday27 Oct
- Wednesday28 Oct
- Thursday29 Oct
- Friday30 Oct
- Saturday31 Oct
- Sunday01 Nov
No events found.