Yoga & Pilates
Type
GYM
Duration
60 Min
Intensity
Medium - High
Each class incorporates exercises that can improve flexibility and mobility, build muscle strength and enhance muscle tone, boost core strength and balance.
Class Benefits
Strength
Cardio
Fat Burning
Flexibility
Upcoming Sessions
APR 13 - APR 19
- Monday13 Apr
- Tuesday14 Apr
- Wednesday15 Apr
- Thursday16 Apr
- Friday17 Apr
- Saturday18 Apr
- Sunday19 Apr
No events found.