Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

FEB 03 - FEB 09
  • Monday03 Feb
  • Tuesday04 Feb
  • Wednesday05 Feb
  • Thursday06 Feb
  • Friday07 Feb
  • Saturday08 Feb
  • Sunday09 Feb
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