Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

DEC 15 - DEC 21
  • Monday15 Dec
  • Tuesday16 Dec
  • Wednesday17 Dec
  • Thursday18 Dec
  • Friday19 Dec
  • Saturday20 Dec
  • Sunday21 Dec
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