Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

JUL 07 - JUL 13
  • Monday07 Jul
  • Tuesday08 Jul
  • Wednesday09 Jul
  • Thursday10 Jul
  • Friday11 Jul
  • Saturday12 Jul
  • Sunday13 Jul
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