Fitball workout

Type
GYM
Duration
60 Min
Intensity
Light - Medium

Fitball - is a class ideal for both beginner and advanced clients, having cardio exercises using a swiss ball will make a class create more fun moves that vary from standing to sitting and learning on the ball. Thus, improves your balance and coordination with a strong core.

Class Benefits

Upcoming Sessions

JUN 30 - JUL 06
  • Monday30 Jun
  • Tuesday01 Jul
  • Wednesday02 Jul
  • Thursday03 Jul
  • Friday04 Jul
  • Saturday05 Jul
  • Sunday06 Jul
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