Yoga

Type
GYM
Duration
60 Min
Intensity
Light - Medium

Yoga-increasing flexibility of muscles - tendons promote the better performance of any type of physical activity. It allows you to increase your range of mobility. And with self-awareness of the body and mind connection, can make a huge positive impact on your mood and level of motivation.

Class Benefits

%

Upcoming Sessions

FEB 03 - FEB 09
  • Monday03 Feb
  • Tuesday04 Feb
  • Wednesday05 Feb
  • Thursday06 Feb
  • Friday07 Feb
  • Saturday08 Feb
  • Sunday09 Feb
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