Aqua exercise
Type
POOL
Duration
60 Min
Intensity
Medium - High
It gives you a good cardiovascular workout, gently increasing your pulse and breathing rate, so it's great for helping to improve your heart health.
Class Benefits
Cardio
Upcoming Sessions
JUN 30 - JUL 06
- Monday30 Jun
- Tuesday01 Jul
- Wednesday02 Jul
- Thursday03 Jul
- Friday04 Jul
- Saturday05 Jul
- Sunday06 Jul
No events found.