Step Class

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

75%

Cardio

85%

Fat Burning

75%

Flexibility

40%

Upcoming Sessions

MAR 10 - MAR 16
  • Monday10 Mar
  • Tuesday11 Mar
  • Wednesday12 Mar
  • Thursday13 Mar
  • Friday14 Mar
  • Saturday15 Mar
  • Sunday16 Mar
No events found.