Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JUN 30 - JUL 06
- Monday30 Jun
- Tuesday01 Jul
- Wednesday02 Jul
- Thursday03 Jul
- Friday04 Jul
- Saturday05 Jul
- Sunday06 Jul
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