Yoga & Pilates
Type
GYM
Duration
60 Min
Intensity
Medium - High
Each class incorporates exercises that can improve flexibility and mobility, build muscle strength and enhance muscle tone, boost core strength and balance.
Class Benefits
Strength
Cardio
Fat Burning
Flexibility
Upcoming Sessions
APR 21 - APR 27
- Monday21 Apr
- Tuesday22 Apr
- Wednesday23 Apr
- Thursday24 Apr
- Friday25 Apr
- Saturday26 Apr
- Sunday27 Apr
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