Yoga & Pilates
Type
GYM
Duration
60 Min
Intensity
Medium - High
Each class incorporates exercises that can improve flexibility and mobility, build muscle strength and enhance muscle tone, boost core strength and balance.
Class Benefits
Strength
Cardio
Fat Burning
Flexibility
Upcoming Sessions
DEC 01 - DEC 07
- Monday01 Dec
- Tuesday02 Dec
- Wednesday03 Dec
- Thursday04 Dec
- Friday05 Dec
- Saturday06 Dec
- Sunday07 Dec
No events found.