Yoga
Type
GYM
Duration
60 Min
Intensity
Light - Medium
Yoga-increasing flexibility of muscles - tendons promote the better performance of any type of physical activity. It allows you to increase your range of mobility. And with self-awareness of the body and mind connection, can make a huge positive impact on your mood and level of motivation.
Class Benefits
Upcoming Sessions
DEC 22 - DEC 28
- Monday22 Dec
- Tuesday23 Dec
- Wednesday24 Dec
- Thursday25 Dec
- Friday26 Dec
- Saturday27 Dec
- Sunday28 Dec
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