Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

NOV 09 - NOV 15
  • Monday09 Nov
  • Tuesday10 Nov
  • Wednesday11 Nov
  • Thursday12 Nov
  • Friday13 Nov
  • Saturday14 Nov
  • Sunday15 Nov
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