Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

SEP 07 - SEP 13
  • Monday07 Sep
  • Tuesday08 Sep
  • Wednesday09 Sep
  • Thursday10 Sep
  • Friday11 Sep
  • Saturday12 Sep
  • Sunday13 Sep
No events found.