Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

SEP 15 - SEP 21
  • Monday15 Sep
  • Tuesday16 Sep
  • Wednesday17 Sep
  • Thursday18 Sep
  • Friday19 Sep
  • Saturday20 Sep
  • Sunday21 Sep
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