Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

APR 21 - APR 27
  • Monday21 Apr
  • Tuesday22 Apr
  • Wednesday23 Apr
  • Thursday24 Apr
  • Friday25 Apr
  • Saturday26 Apr
  • Sunday27 Apr
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