Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

NOV 17 - NOV 23
  • Monday17 Nov
  • Tuesday18 Nov
  • Wednesday19 Nov
  • Thursday20 Nov
  • Friday21 Nov
  • Saturday22 Nov
  • Sunday23 Nov
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