Jumping

Type

GYM

Duration

60 Min

Intensity

Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

MAR 02 - MAR 08

Monday02 Mar
Tuesday03 Mar
Wednesday04 Mar
Thursday05 Mar
Friday06 Mar
Saturday07 Mar
Sunday08 Mar

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