Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

NOV 24 - NOV 30
  • Monday24 Nov
  • Tuesday25 Nov
  • Wednesday26 Nov
  • Thursday27 Nov
  • Friday28 Nov
  • Saturday29 Nov
  • Sunday30 Nov
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