Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

FEB 16 - FEB 22
  • Monday16 Feb
  • Tuesday17 Feb
  • Wednesday18 Feb
  • Thursday19 Feb
  • Friday20 Feb
  • Saturday21 Feb
  • Sunday22 Feb
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