Jumping

Type
GYM
Duration
60 Min
Intensity
Medium - High

Journey with a thousand miles begins with a single step. Get your hurt pumping until your legs, burning step up and down and turn around with the sequence and sound.

Class Benefits

Strength

80%

Cardio

90%

Fat Burning

90%

Flexibility

40%

Upcoming Sessions

APR 20 - APR 26
  • Monday20 Apr
  • Tuesday21 Apr
  • Wednesday22 Apr
  • Thursday23 Apr
  • Friday24 Apr
  • Saturday25 Apr
  • Sunday26 Apr
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