Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
SEP 21 - SEP 27
- Monday21 Sep
- Tuesday22 Sep
- Wednesday23 Sep
- Thursday24 Sep
- Friday25 Sep
- Saturday26 Sep
- Sunday27 Sep
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