Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
NOV 09 - NOV 15
- Monday09 Nov
- Tuesday10 Nov
- Wednesday11 Nov
- Thursday12 Nov
- Friday13 Nov
- Saturday14 Nov
- Sunday15 Nov
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