Full-body HIIT

Type
GYM
Duration
60 Min
Intensity
High - Extreme

A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.

Class Benefits

Upcoming Sessions

OCT 13 - OCT 19
  • Monday13 Oct
  • Tuesday14 Oct
  • Wednesday15 Oct
  • Thursday16 Oct
  • Friday17 Oct
  • Saturday18 Oct
  • Sunday19 Oct
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