Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
SEP 07 - SEP 13
- Monday07 Sep
- Tuesday08 Sep
- Wednesday09 Sep
- Thursday10 Sep
- Friday11 Sep
- Saturday12 Sep
- Sunday13 Sep
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