Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
FEB 16 - FEB 22
- Monday16 Feb
- Tuesday17 Feb
- Wednesday18 Feb
- Thursday19 Feb
- Friday20 Feb
- Saturday21 Feb
- Sunday22 Feb
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