Full-body HIIT

Type
GYM
Duration
60 Min
Intensity
High - Extreme

A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.

Class Benefits

Upcoming Sessions

MAY 18 - MAY 24
  • Monday18 May
  • Tuesday19 May
  • Wednesday20 May
  • Thursday21 May
  • Friday22 May
  • Saturday23 May
  • Sunday24 May
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