Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
SEP 14 - SEP 20
- Monday14 Sep
- Tuesday15 Sep
- Wednesday16 Sep
- Thursday17 Sep
- Friday18 Sep
- Saturday19 Sep
- Sunday20 Sep
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