Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JUN 09 - JUN 15
- Monday09 Jun
- Tuesday10 Jun
- Wednesday11 Jun
- Thursday12 Jun
- Friday13 Jun
- Saturday14 Jun
- Sunday15 Jun
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