Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JUL 06 - JUL 12
- Monday06 Jul
- Tuesday07 Jul
- Wednesday08 Jul
- Thursday09 Jul
- Friday10 Jul
- Saturday11 Jul
- Sunday12 Jul
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