Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
MAY 11 - MAY 17
- Monday11 May
- Tuesday12 May
- Wednesday13 May
- Thursday14 May
- Friday15 May
- Saturday16 May
- Sunday17 May
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