Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
AUG 17 - AUG 23
- Monday17 Aug
- Tuesday18 Aug
- Wednesday19 Aug
- Thursday20 Aug
- Friday21 Aug
- Saturday22 Aug
- Sunday23 Aug
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