Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
SEP 28 - OCT 04
- Monday28 Sep
- Tuesday29 Sep
- Wednesday30 Sep
- Thursday01 Oct
- Friday02 Oct
- Saturday03 Oct
- Sunday04 Oct
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