Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
DEC 15 - DEC 21
- Monday15 Dec
- Tuesday16 Dec
- Wednesday17 Dec
- Thursday18 Dec
- Friday19 Dec
- Saturday20 Dec
- Sunday21 Dec
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