Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JAN 12 - JAN 18
- Monday12 Jan
- Tuesday13 Jan
- Wednesday14 Jan
- Thursday15 Jan
- Friday16 Jan
- Saturday17 Jan
- Sunday18 Jan
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