Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
NOV 02 - NOV 08
- Monday02 Nov
- Tuesday03 Nov
- Wednesday04 Nov
- Thursday05 Nov
- Friday06 Nov
- Saturday07 Nov
- Sunday08 Nov
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