Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
OCT 26 - NOV 01
- Monday26 Oct
- Tuesday27 Oct
- Wednesday28 Oct
- Thursday29 Oct
- Friday30 Oct
- Saturday31 Oct
- Sunday01 Nov
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