Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JUL 27 - AUG 02
- Monday27 Jul
- Tuesday28 Jul
- Wednesday29 Jul
- Thursday30 Jul
- Friday31 Jul
- Saturday01 Aug
- Sunday02 Aug
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