Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
AUG 10 - AUG 16
- Monday10 Aug
- Tuesday11 Aug
- Wednesday12 Aug
- Thursday13 Aug
- Friday14 Aug
- Saturday15 Aug
- Sunday16 Aug
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