Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
MAR 09 - MAR 15
- Monday09 Mar
- Tuesday10 Mar
- Wednesday11 Mar
- Thursday12 Mar
- Friday13 Mar
- Saturday14 Mar
- Sunday15 Mar
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