Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JUN 01 - JUN 07
- Monday01 Jun
- Tuesday02 Jun
- Wednesday03 Jun
- Thursday04 Jun
- Friday05 Jun
- Saturday06 Jun
- Sunday07 Jun
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