Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
FEB 02 - FEB 08
- Monday02 Feb
- Tuesday03 Feb
- Wednesday04 Feb
- Thursday05 Feb
- Friday06 Feb
- Saturday07 Feb
- Sunday08 Feb
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