Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
DEC 22 - DEC 28
- Monday22 Dec
- Tuesday23 Dec
- Wednesday24 Dec
- Thursday25 Dec
- Friday26 Dec
- Saturday27 Dec
- Sunday28 Dec
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