Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JUL 20 - JUL 26
- Monday20 Jul
- Tuesday21 Jul
- Wednesday22 Jul
- Thursday23 Jul
- Friday24 Jul
- Saturday25 Jul
- Sunday26 Jul
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