Full-body HIIT

Type
GYM
Duration
60 Min
Intensity
High - Extreme

A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.

Class Benefits

Upcoming Sessions

AUG 31 - SEP 06
  • Monday31 Aug
  • Tuesday01 Sep
  • Wednesday02 Sep
  • Thursday03 Sep
  • Friday04 Sep
  • Saturday05 Sep
  • Sunday06 Sep
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