Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
OCT 05 - OCT 11
- Monday05 Oct
- Tuesday06 Oct
- Wednesday07 Oct
- Thursday08 Oct
- Friday09 Oct
- Saturday10 Oct
- Sunday11 Oct
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