Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JAN 19 - JAN 25
- Monday19 Jan
- Tuesday20 Jan
- Wednesday21 Jan
- Thursday22 Jan
- Friday23 Jan
- Saturday24 Jan
- Sunday25 Jan
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