Full-body HIIT

Type
GYM
Duration
60 Min
Intensity
High - Extreme

A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.

Class Benefits

Upcoming Sessions

OCT 19 - OCT 25
  • Monday19 Oct
  • Tuesday20 Oct
  • Wednesday21 Oct
  • Thursday22 Oct
  • Friday23 Oct
  • Saturday24 Oct
  • Sunday25 Oct
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