Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JAN 26 - FEB 01
- Monday26 Jan
- Tuesday27 Jan
- Wednesday28 Jan
- Thursday29 Jan
- Friday30 Jan
- Saturday31 Jan
- Sunday01 Feb
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