Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JUN 08 - JUN 14
- Monday08 Jun
- Tuesday09 Jun
- Wednesday10 Jun
- Thursday11 Jun
- Friday12 Jun
- Saturday13 Jun
- Sunday14 Jun
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