Full-body HIIT
Type
GYM
Duration
60 Min
Intensity
High - Extreme
A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.
Class Benefits
Upcoming Sessions
JUN 22 - JUN 28
- Monday22 Jun
- Tuesday23 Jun
- Wednesday24 Jun
- Thursday25 Jun
- Friday26 Jun
- Saturday27 Jun
- Sunday28 Jun
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