Full-body HIIT

Type
GYM
Duration
60 Min
Intensity
High - Extreme

A Full-body HIIT workout is great for anyone, no matter what your level of fitness is. This form of interval training is more effective than a long session of cardio and is ideal for losing weight and toning your muscles.

Class Benefits

Upcoming Sessions

APR 27 - MAY 03
  • Monday27 Apr
  • Tuesday28 Apr
  • Wednesday29 Apr
  • Thursday30 Apr
  • Friday01 May
  • Saturday02 May
  • Sunday03 May
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