Aqua exercise
Type
POOL
Duration
60 Min
Intensity
Medium - High
It gives you a good cardiovascular workout, gently increasing your pulse and breathing rate, so it's great for helping to improve your heart health.
Class Benefits
Cardio
Upcoming Sessions
JUL 27 - AUG 02
- Monday27 Jul
- Tuesday28 Jul
- Wednesday29 Jul
- Thursday30 Jul
- Friday31 Jul
- Saturday01 Aug
- Sunday02 Aug
No events found.