Aqua exercise
Type
POOL
Duration
60 Min
Intensity
Medium - High
It gives you a good cardiovascular workout, gently increasing your pulse and breathing rate, so it's great for helping to improve your heart health.
Class Benefits
Cardio
Upcoming Sessions
FEB 23 - MAR 01
- Monday23 Feb
- Tuesday24 Feb
- Wednesday25 Feb
- Thursday26 Feb
- Friday27 Feb
- Saturday28 Feb
- Sunday01 Mar
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