Aqua exercise
Type
POOL
Duration
60 Min
Intensity
Medium - High
It gives you a good cardiovascular workout, gently increasing your pulse and breathing rate, so it's great for helping to improve your heart health.
Class Benefits
Cardio
Upcoming Sessions
APR 06 - APR 12
- Monday06 Apr
- Tuesday07 Apr
- Wednesday08 Apr
- Thursday09 Apr
- Friday10 Apr
- Saturday11 Apr
- Sunday12 Apr
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