Aqua exercise
Type
POOL
Duration
60 Min
Intensity
Medium - High
It gives you a good cardiovascular workout, gently increasing your pulse and breathing rate, so it's great for helping to improve your heart health.
Class Benefits
Cardio
Upcoming Sessions
NOV 03 - NOV 09
- Monday03 Nov
- Tuesday04 Nov
- Wednesday05 Nov
- Thursday06 Nov
- Friday07 Nov
- Saturday08 Nov
- Sunday09 Nov
No events found.