Aqua exercise
Type
POOL
Duration
60 Min
Intensity
Medium - High
It gives you a good cardiovascular workout, gently increasing your pulse and breathing rate, so it's great for helping to improve your heart health.
Class Benefits
Cardio
Upcoming Sessions
OCT 26 - NOV 01
- Monday26 Oct
- Tuesday27 Oct
- Wednesday28 Oct
- Thursday29 Oct
- Friday30 Oct
- Saturday31 Oct
- Sunday01 Nov
No events found.