Aqua exercise
Type
POOL
Duration
60 Min
Intensity
Medium - High
It gives you a good cardiovascular workout, gently increasing your pulse and breathing rate, so it's great for helping to improve your heart health.
Class Benefits
Cardio
Upcoming Sessions
NOV 17 - NOV 23
- Monday17 Nov
- Tuesday18 Nov
- Wednesday19 Nov
- Thursday20 Nov
- Friday21 Nov
- Saturday22 Nov
- Sunday23 Nov
No events found.